Trader Joe's Summer MUST HAVES.

There is NOTHING better than a Trader Joe’s haul. The highs we (collectively as a team) feel after finding something new at TJs is absurd. Our group chat and Jenna’s tiktok always goes wild for the new finds and new ways we discover to use them.

It’s no secret at HSH that we love food. It is part of our whole process, helping people feel excited at the grocery store when they find something new, instead of fearful of the sodium or an ingredient they cannot pronounce. We understand after doing the healing work that food freedom shows up in many forms and becomes powerful in many new ways and getting excited about grocery shopping is one of those ways!

BUT, the thing about Trader Joe’s thats a little frustrating, the only thing, is that sometimes products are seasonal and when you find something you love you HAVE TO stock up. So that is why I came up with our team’s summer must have list for your next TJ’s trip. You gotta try these while you can!!

Our team each has a summer favorite if you need extra inspo to get started:

Jenna: CORN & BURATTA RAVIOLI

Lauren: HOLD THE CONE CHOCOLATE CHIP ICE CREAM CONES

Danielle: ORGANIC CUCUMBER KEFIR DRESSING

Nikki: FROZEN MAC & CHEESE

ME/LIZ: PICKLE POPCORN

 
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You could also get crazy and try this recipe but AIR FRYING your ravs. Total game changer as seen on Jenna’s TikTok:

Jenna Werner, RD 🍓 (@happystronghealthy.rd) has created a short video on TikTok with music Jcole remix. OMG was this good #learnedontiktok #Phrog #airfry #airfryer #ravioli #traderjoesmusthaves #traderjoes #healthy #healthyrecipe #dietitian

HAPPY SHOPPING AND EATING LOVES!

XO!

LIZ


 
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Hi! I’m Liz, Intern at HSH and I’m SO happy you’re here! I am a current nutrition student, food fanatic, fitness lover- and hopeful RD to be. I can’t wait to connect and share all things food, fitness and feeling great just as YOU are!

Learn more about me and the HSH offerings here.

 
 
 
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A Discussion on Diets + Avocados.