what’s cooking
AT HAPPY STRONG HEALTHY
GROUP CLASSES
Monthly group classes at Happy Strong Healthy®️
Now accepting insurance. Providing the best care at the best prices.
100+ insurance plans accepted:
Our Classes
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Fueling for Fitness Series
March 4th, 11th, 18th, and 25th at 6pm EST
Led by: Morgan Hamler, RD
Join us for a 4-week group class where we dive into the essentials of fueling your body for fitness. We will cover how to maximize your workouts through nutrition, the role of macronutrients in energy and recovery, and the importance of pre- and post-workout fueling. Whether you’re looking to build muscle, improve endurance, or enhance recovery, this class will give you the knowledge and strategies to take your fitness to the next level!
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Body Image Support
March 6, 2025 at 7:00 p.m. EST
Led by: Chelsea Shafer, RDAre you feeling disconnected from your body? Do you struggle with body image? Join Chelsea for a Body Image Workshop to learn more about what influences body image and how to heal. Wherever you are on your body image journey, you're welcome here!
Now enrolling for January!
6 WEEK GROUP COACHING
Go from frustrated dieter to empowered eater for life.
Our signature 6 week group coaching will be coming back in January and is insurance covered!
The HSH Method is our signature online group coaching program where we show you how to find LASTING food happiness and freedom over 6 weeks.
Get ready to change your life!
CLASS SIGNUP FORM
Want to see if you’re eligible to join our next cooking class via insurance?
Fill in your information below and we’ll be in touch!
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Discover 9 must-have cookbooks for your kitchen, from quick one-pan meals to family-friendly recipes. Perfect for busy cooks, these cookbooks offer simple, delicious solutions for everyday cooking, meal prep, and entertaining.