Processed Food: There is Nothing to Fear!

Nutrition
Written By Jenna Werner

With all the nonsense circulating TikTok and social media about how processed foods are “toxic”, I HAD to share my take. Watch the video below, originally a TikTok live, to hear the facts about processed foods and why they are nothing to be afraid of!

 
 

Written by Jenna Werner

Hey there, I’m Jenna! I'm a Registered Dietitian, online nutrition coach and serious food lover. I'm ready to help you quit dieting forever and fall in love with the way food makes you feel.

Learn more about me and the HSH offerings here.

 
 
 
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SUNDAY MEAL PREP ROUND UP 🫶 You know the drill, heres what i made while my youngest napped in the morning to add nutrition and decrease stress for the upcoming week! we have monthly classes avail to inspire you to do the same plus insurance cover
Jenna Werner https://www.happystronghealthyrd.com
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