Processed Food: There is Nothing to Fear!

Nutrition
Written By Jenna Werner

With all the nonsense circulating TikTok and social media about how processed foods are “toxic”, I HAD to share my take. Watch the video below, originally a TikTok live, to hear the facts about processed foods and why they are nothing to be afraid of!

 
 

Written by Jenna Werner

Hey there, I’m Jenna! I'm a Registered Dietitian, online nutrition coach and serious food lover. I'm ready to help you quit dieting forever and fall in love with the way food makes you feel.

Learn more about me and the HSH offerings here.

 
 
 
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I read a suuuuuper judgey post the other day about how to “create picky eaters” and even as an RD some of the things this “pro” listed were things I have done/do with my toddler. Even though I feel confident in how I’m
I read somewhere that a mama needs her newborn as much as her newborn needs her, and now I fully understand what that means 🩵 going to share more about these things on @whattheactualforkpod very soon. But in the meantime I hope this finds the right
Health has no clear cut definition. That is the takeaway ✨🩵 ✨work with our team and determine what healthy means for YOU 🙏✨ #antiinflammatory #inflammation #bloating #wellness #dietitian #antidiet #nutritionfacts #nutritiontips #hormones #diets #
Soft launch 🚀🤫 More to come soon 🩵 but until then, based on this will you follow or unfollow ✨ #health #softlaunch #healthylifestyle #wellness #dietitian #nutritiontips #nutritioncoaching #dietsdontwork #foodfreedom #antidiet
Jenna Werner https://www.happystronghealthyrd.com
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