Processed Food: There is Nothing to Fear!

Nutrition
Written By Jenna Werner

With all the nonsense circulating TikTok and social media about how processed foods are “toxic”, I HAD to share my take. Watch the video below, originally a TikTok live, to hear the facts about processed foods and why they are nothing to be afraid of!

 
 

Written by Jenna Werner

Hey there, I’m Jenna! I'm a Registered Dietitian, online nutrition coach and serious food lover. I'm ready to help you quit dieting forever and fall in love with the way food makes you feel.

Learn more about me and the HSH offerings here.

 
 
 
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but the question is do we think she will be here for the holidays 🤍 can’t believe how close we are. thank you @lifeinthemagichour for capturing the magic I feel holding this belly. I can’t describe how emotional these past few weeks
Idk why but I always find making myself lunch the hardest meal of the day. This chicken salad is going to save me this week. I hope it helps you too! Notice I’m using fresh and #processed foods to support my HEALTH 🤎 More meal prep and drop i
Jenna Werner https://www.happystronghealthyrd.com
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