Grinder Sandwich- But A Salad!

NutritionRecipes
Written By Jenna Werner

Who does not LOVE a Grinder sandwich? Taking the base of a recipe and switching it up for variety has been a game changer for me! And this protein packed salad has me feeling so satisfied I keep coming back to it!

Most of these ingredients you probably have in your fridge already so it makes an easy lunch to throw together on a busy day where you need energy!

We like to keep it simple around here so here are the things you should know about this salad:

  • The variety of veggies make this salad micronutrient packed!

  • Protein or bean pasta increases the protein and fiber that will keep you feeling satisfied

  • The flavors in this salad will have you loving every bite!

Don’t be afraid to be creative with this! Add any veggies that sound good or switch up the meat. Have fun and let me know what you try!

Watch the original TikTok HERE!

 
 

Written by Jenna Werner

Hey there, I’m Jenna! I'm a Registered Dietitian, online nutrition coach and serious food lover. I'm ready to help you quit dieting forever and fall in love with the way food makes you feel.

Learn more about me and the HSH offerings here.

 
 
 
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I read a suuuuuper judgey post the other day about how to “create picky eaters” and even as an RD some of the things this “pro” listed were things I have done/do with my toddler. Even though I feel confident in how I’m
I read somewhere that a mama needs her newborn as much as her newborn needs her, and now I fully understand what that means 🩵 going to share more about these things on @whattheactualforkpod very soon. But in the meantime I hope this finds the right
Health has no clear cut definition. That is the takeaway ✨🩵 ✨work with our team and determine what healthy means for YOU 🙏✨ #antiinflammatory #inflammation #bloating #wellness #dietitian #antidiet #nutritionfacts #nutritiontips #hormones #diets #
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