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Find delicious and easy-to-follow recipes, lots of healthy lifestyle inspo, access to our video content plus a whole lot more!

Jenna Werner 12/8/20 Jenna Werner 12/8/20

Two NEW Holiday Inspired Recipes.

Two easy to follow, delicious recipes you must try this holiday season.

Jenna Werner 12/1/20 Jenna Werner 12/1/20

Tis the Season to SAY NO to Dieting.

Weight loss dieting efforts hit a high as far as marketing goes over the next few months every year. December through January the “prep for the diet” talk begins. This year, you have the knowledge to make it DIFFERENT.

Jenna Werner 11/18/20 Jenna Werner 11/18/20

What Matters MOST After a Holiday Meal.

Creating the healthiest and happiest holiday mindset this holiday season.

Jenna Werner 10/6/20 Jenna Werner 10/6/20

Spaghetti Squash Cups.

One of my favorite ways to use my favorite vegetable, and why it is a vegetable and not a carb!

Lauren Smith 7/1/20 Lauren Smith 7/1/20

Summer Foods + Fun.

Summer mindset, mood, recipes and ideas to keep your holiday weekends and all summer weekends happy, healthy and strong.

Jenna Werner 5/13/20 Jenna Werner 5/13/20

Navigating Summer BBQs + Watermelon SZN.

Watermelon has a lot of benefits, but overall it is simply DELISH AF and one of my favorite parts about summer.

Danielle Musto 4/7/20 Danielle Musto 4/7/20

Quarantined for the Upcoming Holidays? Us too!

The holidays may look a little different this year, but they are not cancelled! We have some tips for how to make your spring holidays at home even better. PS there are really fun recipes in this post!