First, we will hone in on your WHY. You’ll dig deep to understand and identify your goals and why they matter to you. We’ll make sure they are rooted in the right reasons so we can focus on not only how you can get there, but how you can stay there.

You’ll learn Jenna’s three step process for enjoying food again and the basics of what you need to know about food, your body and your needs.

We’ll discuss the things that must be addressed in your life before changing your food intake can actually make or create a difference in how you feel.

You’ll learn how food, fitness and self-care can be used to create the happiest, healthiest and strongest version of you.

You’ll walk away with personalized action items to implement right away and start stacking wins!